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カラー最新図解 悪玉コレステロールを下げて善玉コレステロールを上げる本 石川 俊次 (監修) ISBN9784074225057
        

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    :2026年01月12日 19時34分
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    :2026年01月19日 20時34分
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    :Damaged and stained (specify in description)
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カラー最新図解 悪玉コレステロールを下げて善玉コレステロールを上げる本 石川 俊次 (監修) ISBN9784074225057
商品説明汚れ、傷、折れ、退色、黄ばみ、破れなどがあります。
書き込みは簡単に確認したところ、ありませんでしたが、もしありましてもご容赦願います。

数値が高いとなぜよくないのか? 数値を下げるにはどうすればいいか? LDL(悪玉)コレステロールへの万全な対策を紹介する

動脈硬化の大きな要因であり、心筋梗塞や脳卒中の危険因子の一つが、悪玉と呼ばれるLDLコレステロール値が高くなること。
「数値が高いとなぜよくないの?」「自分の数値はなぜ高いの?」「数値を下げるにはどうすればいいの?」
「善玉と呼ばれるHDLコレステロール値との関係は?」等々に、最新情報をもとにやさしく答えると同時に、
悪玉コレステロールを減らして血液と血管をイキイキよみがえらせるコツを、豊富なカラーイラストと写真でわかりやすく解説します。
第1章「LDL(悪玉)コレステロールが高い」という検査結果が意味するもの
第2章「LDL(悪玉)コレステロールが高い」がこんな病気をまねく
第3章「LDL(悪玉)コレステロール値が高くなるのはなぜ?」
第4章「LDL(悪玉)コレステロール値を下げる食事法・食品選び」
第5章「毎日の運動でLDL(悪玉)コレステロール値を下げ、病気を未然に防ぐコツ」

著者について
石川 俊次:たまち徳栄ビルクリニック内科。内科医師、医学博士。
慶應義塾大学医学部卒業後、同大学医学部助手、東京慈恵会医科大学青戸病院内科准教授、
防衛医科大学校第一内科准教授、ソニー株式会社人事部門産業保健部統括産業医、
女子栄養大学大学院客員教授、神奈川工科大学特任教授、等を経て現職。
専門は脂質代謝、動脈硬化。

出版社:主婦の友社 (2017/1/27)
発売日:2017/1/27
単行本(ソフトカバー):160ページ
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こちらの商品案内は 「■@即売くん5.60■」 で作成されました。

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    Product name: カラー最新図解 悪玉コレステロールを下げて善玉コレステロールを上げる本 石川 俊次 (監修) ISBN9784074225057
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