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E 外資系エリート1万人をみてきた産業医が教える メンタルが強い人の習慣2020/6/19 武神 健之
        

  • Product Quantity
    : 1
  • Starting Bid
    :164円
  • Highest Bidder
    : 更級@即日発送値下げ可能 / Rating:60
  • Listing Date
    :2026年04月21日 21時03分
  • Bidding closes on
    :2026年04月22日 20時03分
  • Auction Number
    :m1214960122
  • Condition
    :State it in the description
  • Automatic Extension
    :No
  • Authentication
    :No
  • Early Closing
    :Yes
  • Can I return the product?
    :no
  • Description
  • Q&A ()
  • Cost Estimator
  • Problem Item Response Procedur
Notes
  1. The product location is far from the overseas delivery address (Kanagawa), please pay attention to the Japanese shipping fee
定価1760円
本の状態に悪い点全く無し

商品の説明

出版社からのコメント

●タフでハードな環境でも元気に働き続けている人は何が違うのか?
その「ストレスとの上手な付き合い方」とは?

●外資系企業の産業医として、年間1000件以上、通算1万件以上の面談を行っている著者が、
「メンタルが(ストレスに)強い人に共通する考え方や習慣」を解説。

●第1章=ストレスマネジメントやメンタルヘルス強化が、今後ますます重要になっていく時代背景
●第2章=ストレスに弱い人やメンタル不調になりやすい人の特徴
●第3章=「ストレスに強い人」になるための7つの習慣
●第4章=職場のストレスの定番である「人間関係のストレス」への対処法
●第5章=僚や後輩といった「周りの人」のケア方法
●第6章=ストレスフルな職場でもメンタル不調者を出さない「上司」の習慣や心得
について、それぞれ解説。

●テレワーク時のストレス対策も緊急加筆!

著者について

武神健之(たけがみ・けんじ)
日本医師会認定産業医、一般社団法人日本ストレスチェック協会代表理事。
神戸大学医学部卒、東京大学医学部大学院修了(腫瘍外科学専攻)。外資系の金融業・コンサルティング業・IT業・輸送用機器業・教育業を中心に20以上のグローバル企業で、年間1,000件、通算10,000件以上の健康相談やストレス・メンタルヘルス相談を実施。働く人の「こころとからだ」の健康管理をお手伝いしている。
2014年には、一般社団法人日本ストレスチェック協会設立。メンタルヘルス対策なのに楽しく学べる研修で、「不安とストレスに上手に対処するための技術」や「落ち込まないための手法」などを広めている。
著書に、『職場のストレスが消える コミュニケーションの教科書』(きずな出版)、『不安やストレスに悩まされない人が身につけている7つの習慣』(産学社)などがある。
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Product Price JPY
Japanese Consumption Tax(10%) JPY

A 10% consumption tax is applied to goods and services in Japan. The price may include the tax or it may be added separately. Please check the price details when ordering.

Note: This is a domestic sales tax applied within Japan.

Japan Local Shipping Fee JPY Japan Local Shipping Fee Reference
Product Weight KG The maximum weight limit is 30 kg
International Shipping Methods
Proxy bidding and purchasing services are becoming increasingly convenient. However, overseas shopping carries certain risks and issues. To reduce these risks and enhance shopping safety, please be sure to read the following information:

1. International Shipping

   Air Freight: If the item status is not confirmed within two days after the arrival notice, any customer complaints cannot be addressed with the seller.

2. After Receiving the Product

Please confirm and inspect the product as soon as possible to ensure that the product specifications, quantity, accessories, and description are correct

If, unfortunately, there are any issues, you can refer to the following examples on how to report related product problems:
1. Example of missing product information
2. Example of product not matching provided information
3. Example of damaged product information

Important Notes: 1. If the seller is unwilling to ship overseas or is unaware that the product will be shipped overseas, the international shipping cost for returns or exchanges will need to be borne by the member. You may refer to the EMS e-Express fee inquiry from the post office. If it involves alcoholic beverages or items that affect flight safety, the post office cannot be used for shipment, and only DHL can be used to ship back to Japan.
2. During the product complaint handling period, please retain the complete outer packaging of the product (including the shipping label information), and refrain from attempting any repairs or altering the original condition. Any modifications may result in the inability to process the case.

3. After Inspecting the Product

After receiving and inspecting the item, if you have any questions, it is recommended to contact Letao within 2 hours. Here are some reminders:

1. Please do not unpack, use or repair the received item yourself, and be sure to keep the original packaging to facilitate subsequent handling of related matters, so as to avoid changes to the item that may cause the seller to be unwilling to process.

2. You can call customer service, and the customer service will leave a message for you as below. Please provide the following information:
"Hello, we will first help you establish a complaint case for Product ID: _______ .But we need you to 2-3 clear photos of the product issue, including photos of the product problem, product packaging, shipping details slip, and outer box. Send them to service@letao.my and inform us of your desired resolution (failing to provide this may result in an inability to process subsequent matters). After sending the email, notify us in the customer service message. We will confirm with the seller as soon as possible. and if there are any related questions, we will contact you through the customer service message. Thank you for your cooperation."

Please provide:
1. "Product ID"
2. Photo of the "Delivery Note" (if any)
3. Photos of the outer box (including inner and outer packaging)
4. Photos of the product (Please include relevant descriptions to help us confirm with the seller)

Important Notes:
1. Do not include foreign text or other products in the background of the image.
2. Please keep the complete product packaging (including the shipping label information), and refrain from repairing or altering the original condition on your own, as any changes may result in the case being unable to be processed.
3. Please provide the relevant information within 48 hours to avoid missing the golden hour for reflection and causing situations that cannot be handled.
4. Due to 99% of Japanese sellers being unwilling or unaware of shipping goods overseas, if a seller is willing to handle the issue, the goods must be sent back to Japan, and the international shipping costs incurred must be borne by the member. Letao will use postal EMS international express to send the goods back to Japan.
5. As the goods are purchased from overseas, it may take approximately one to two weeks to complete the relevant processing procedures when issues arise with the goods. Please be reminded that you can inquire about the approximate cost through the EMS service at the post office.

4. FAQ

1. Issue of Authenticity: If antique or branded goods are found to be counterfeit upon receipt, clear photos showing the differences between the genuine product and the imitation must be provided as evidence. If unable to provide relevant proof, assistance can be sought to find a third-party reputable organization for a premium authentication service .
2. Leaking Iron Teapot: If an antique iron teapot is leaking, please take clear photos of the leaking area and provide them.
3. Transport Damage: If the goods are damaged during international shipping (to the pickup point), you need to provide photos of the outer packaging of the parcel and clear photos of the damaged goods' outer packaging.

※ Note: Photos provided to sellers should not contain any foreign-related information.
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    Product name: E 外資系エリート1万人をみてきた産業医が教える メンタルが強い人の習慣2020/6/19 武神 健之
    Notes:
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    • Monday to Friday 10:00-18:00
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