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「疲れ」がとれないのは糖質が原因だった アレルギーは「砂糖」をやめればよくなる!  溝口徹 著 「断糖」のすすめ 西脇俊二 著
        

  • Product Quantity
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    :785円
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  • Listing Date
    :2025年12月18日 16時02分
  • Bidding closes on
    :2025年12月25日 16時02分
  • Auction Number
    :t1145773868
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    :State it in the description
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「疲れ」がとれないのは糖質が原因だった  溝口徹 著
アレルギーは「砂糖」をやめればよくなる!  溝口徹 著 
「断糖」のすすめ 西脇俊二 著
3冊セット


糖質の過剰摂取はさまざまな体の不調を起こす可能性があります


「疲れ」がとれないのは糖質が原因だった 内容(「BOOK」データベースより)

「疲れたときの甘い物」がさらなる疲れを招いていた!「疲れたときの甘い物」は“気付け薬”にすぎない―。
栄養医学の第一人者が教える、脳と体をベストな状態で働かせる食べ物、食べ方。

現代人の食生活は、ご飯やパン、砂糖やお菓子といった「糖質」が中心となっている。
しかし本来、糖質は非常時のエネルギー源であり、そのとりすぎがむしろ疲れを招いているのだ。
本書では、栄養医学の第一人者が、脳と体をベストコンディションで働かせる食べ物、食べ方を解説する。




アレルギーは「砂糖」をやめればよくなる! 内容(「BOOK」データベースより)

砂糖、白米、パン…糖質を減らすだけで8割の花粉症が改善!
40年来のアトピーが消えた!
最新栄養医学でわかった免疫力を高める食べ方。



「断糖」のすすめ 内容

「相棒」「ATARU」など大人気ドラマ医療監修の名医が自ら実践し、3ヵ月で17kg減!

自身が院長を務めるクリニックでも取り入れ、高血圧や糖尿病などの患者が続々完治・改善している話題の食事習慣「断糖」をご紹介します。

(目次)

第1章 現代人にとって、糖は「毒」である
第2章 たいていの病気は「断糖」で完治・改善する
第3章 3日間で実感! 断糖ダイエット
第4章 ボケない断糖の法則
第5章 人生を変える「断糖マニュアル」

【「断糖」で完治・改善するもの】
◎高血圧 ◎糖尿病 ◎動脈硬化 ◎統合失調症 ◎パニック障害 ◎肥満 ◎がん ◎うつ ◎老化 ◎不眠症 ◎痛風 ◎手足の冷え など

西脇俊二先生特設サイト開設しました。
『がん・糖尿病・肥満を予防する糖質ゼロ健康法』
PDF 無料プレゼント実施中です!
dr-nishiwaki.com/




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    Product name: 「疲れ」がとれないのは糖質が原因だった アレルギーは「砂糖」をやめればよくなる!  溝口徹 著 「断糖」のすすめ 西脇俊二 著
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