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古本帯付良好☆医者が教える食事術 実践バイブル 第2弾 20万人を診てわかった医学的に正しい食べ方70☆牧田 善二
     

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    : 1
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    :600円
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    : kby******** / Rating:117
  • Listing Date
    :2025年09月02日 15時02分
  • Bidding closes on
    :2025年09月05日 14時20分
  • Auction Number
    :u1198643093
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★商品情報★
医者が教える食事術 最強の教科書 20万人を診てわかった医学的に正しい食べ方68
1,650円(税込)
発売日:2017年09月23日頃
著者/編集:牧田 善二(著)
出版社:ダイヤモンド社
発行形態:単行本

内容紹介(「BOOK」データベースより)
ちまたの健康法はウソだらけ!
仕事・人生のパフォーマンスを最大化する新常識!
肥満、老化、病気、長寿、集中力、疲労ー生化学×最新医療データ×統計データから、
医学的エビデンスに基づいた、本当に正しい食事法を1冊に網羅!
「食の教養」は健康格差社会を生き抜く武器だ!

目次(「BOOK」データベースより)
序章 人体のメカニズムにそった最強の食事ー血糖値のコントロールが最大のカギである/
第1章 医学的に正しい食べ方20-ダマされる前に知っておきたい食事の新常識/
第2章 病気を遠ざけ活力を取り戻す!やせる食事術ー糖質制限で心身を整える技術/
第3章 24時間のパフォーマンスを最大化する食事術ー朝・昼・晩の食事で本来のパワーを高める技術/
第4章 見た目・気力・体力を衰えさせない!老けない食事術ー若さとしなやかさを取り戻す食べ方/
第5章 本来の免疫機能を回復させる!病気にならない食事術ー現代人ががんを遠ざけるための食べ方/
第6章 100歳まで生きる人に共通する10のルールー世界の統計データが教える長生きの秘訣

著者情報(「BOOK」データベースより)
牧田善二(マキタゼンジ)
AGE牧田クリニック院長。糖尿病専門医。医学博士。
1979年、北海道大学医学部卒業。ニューヨークのロックフェラー大学医生化学講座などで、
糖尿病合併症の原因として注目されているAGEの研究を約5年間行う。
1996年より北海道大学医学部講師。2000年より久留米大学医学部教授。
2003年より、糖尿病をはじめとする生活習慣病、
肥満治療のための「AGE牧田クリニック」を東京・銀座で開業し、延べ20万人以上の患者を診ている
(本データはこの書籍が刊行された当時に掲載されていたものです)
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    Product name: 古本帯付良好☆医者が教える食事術 実践バイブル 第2弾 20万人を診てわかった医学的に正しい食べ方70☆牧田 善二
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