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Japanese cross-border
沖縄野球の真髄 ~ 1日2時間の野球力向上トレーニング ~ 【全2巻】
Price
2980円
(Tax included)
RM2980
Specifications
Quantity
-
+
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99.9% Good(3052) Normal(1) Bad(3)
Condition
Some damage or stains
Shipping
Free shipping to Japan

沖縄野球の真髄 ~ 1日2時間の野球力向上トレーニング ~ 【全2巻】

沖縄野球の真髄
①「興南アップ」
 動きづくり&体づくり
②「興南アップ」
 ベースランニング&守備の基本

合計 17,600円

■指導・解説:我喜屋 優(興南高等学校)
■実技協力:興南高等学校


ついに話題の「アップ」を公開!
野球選手のために考え抜かれた“2時間の習慣”

沖縄の選手たちの身体能力や野球に対する適応力の高さは、ここ数年の沖縄勢の活躍ぶりを見れば明らかです。

足の速さや地肩の強さはもちろん、体が小さくても強烈な打球を放ち、どんな逆境でも動じない集中力を見せる。

多くの人たちがそんな能力をうらやみ、そしてその秘密を知りたいと思っていたはずです。

そこでこのDVDではその一端ともいえる、各方面で話題となった「アップ」を紹介します。

指導・監修は沖縄野球の代表ともいえる我喜屋優氏。

2010年の春夏連覇に加え、北海道の野球を変えた人物としても知られています。

今作では興南高校で実際に行われている「アップ」を、我喜屋氏の解説を交えながら紹介していきます。

内容としては単なるウォーミングアップではなく、「1試合」を戦うようなイメージとなります。

動きづくりから走塁、守備の基礎まで幅広く網羅されており、2時間であらゆる能力の向上が見込めます。

高校生はもちろん、中学生にもピッタリの1本。
「気がついたら上達している」という練習メニューを、ぜひ体感してみてください。

ケースにスレ、ヨレ、キズ
ディスクに薄長いスレ
再生には問題なし

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Notes:

  • The billing weight will be based on whichever is greater: the actual weight or the volumetric weight.
  • Volumetric weight (kg) = Length (cm) x Width (cm) x Height (cm) / 5000
  • Common oversized and heavy items include: furniture, fishing rods, automotive parts, etc.
  • Consolidating 2 or more items will incur a "consolidation handling fee" (see price list for details)
    

Platform Transaction Rules:

1. Order cancellations and returns are not accepted for any reason. Please review the item description and seller ratings before purchase.
2. Each mercari item is shipped individually. Orders from the same seller will be processed separately, resulting in multiple handling fees and local Japanese shipping charges. Combined shipping is not available.
3. As mercari does not have a negotiation system, we cannot provide price negotiation services.
4. We cannot assist with purchases for items marked as "Buyer Specified," "Bundle Deals," "Requires Buyer's Agreement (Not Buy It Now)," or "Partial Shipping of Order."
5. Buyers cannot demand specific shipping methods from sellers. Shipping will be as per the seller's offered options.
6. Requests for early shipping, post-purchase price reductions, or transaction cancellations after purchase cannot be accommodated.
7. Once items arrive at our Japanese receiving point, buyer feedback must be provided and payment released to the seller. Feedback cannot be modified, and negative or no feedback is not permitted.
8. Refusal of items is not allowed after they arrive at our Japanese receiving point.

mercari Proxy Purchasing Guidelines

1. After the first payment is completed, the order will be processed within the system-displayed timeframe.
2. Items on the website may sell out at any time. Completing the first payment does not guarantee successful purchase of the item.
3. Once our Japanese receiving point confirms receipt of the item, our staff will immediately provide feedback to the seller and release the payment.
4. We cannot provide negative feedback or withhold feedback to sellers based on member requests.
5. If the seller uses a shipping method without tracking (e.g.,【普通定形外邮件】、【メール便】 etc.), we cannot provide compensation for lost items.
6. We cannot communicate with or inquire to sellers regarding issues with ongoing transactions, items in transit, or problems with items received at our collection point (errors, damage, discrepancies, etc.).
7. This website is not covered by our standard guarantees. Please consider carefully before making a purchase.

1. International Shipping

Air freight: If the arrival notice exceeds seven days and the status of the goods is not confirmed, a customer complaint will occur and the seller will not be able to report it.

2. local delivery

After receiving and inspecting the goods, if you have any questions, please contact Alfred 24 customer service staff within 48 hours after receipt, and let Alfred 24 make a decision. letao will try its best to provide relevant information to assist members in processing. The following are reminders:

1. You can leave a message through "Customer Service Message" and provide local express delivery in Order number and have the following information ready:
● Product outer box/unboxing photos
● Photos of damaged goods

2. Alfred24’s liability for any shipment, including but not limited to loss or damage, is limited to actual direct losses and shall not exceed the upper limit of HK$500 per shipment; if it is sent to a Post Smart Mail station or post office The maximum compensation limit for each shipment is HKD 320.

The following are product types that are not eligible for compensation by Alfred 24:
▲ The shipment is flammable or explosive, or is easily moldy, rotten and/or discolored, etc.
▲The shipment is fragile
▲The shipment is a liquid product
▲The recipient’s address is incorrect or invalid
▲The recipient’s contact number is invalid or the text message cannot be received
▲Any unpredictable or force majeure factors
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