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mercari Books, Magazines & Manga Books Business/Economics
Japanese cross-border
新しい自分に生まれ変わる「やめる」習慣 古川武士
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330円
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RM330
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新しい自分に生まれ変わる「やめる」習慣 古川武士

自己啓発に役立つ、習慣を見直すための実践的なガイド。

- タイトル: 新しい自分に生まれ変わる「やめる」習慣
- 著者: 古川武士 
- ジャンル: 自己啓発
- 価格: 1400円(税別)

本の帯から引用:
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先延ばし、ネット・スマホ、食べ過ぎ、飲み過ぎ、ムダ遣い、夜更かし、ダラダラ生活、イライラ、クヨクヨ、完璧主義・・・
今度こそ、確実に
10の「悪い習慣」をやめる
「習慣プラン」を初公開!
今度こそ、確実にやめられる!

もう二度と「悪い習慣」に振り回されない!
欲望・誘惑に打ち勝つ「こころの体力」をつける
やめるための「骨太の理由」を3つの切り口で作る
「スイッチング」でやめる苦痛を軽くする
自己管理意識に火がつく「見える化の魔法」
挫折を防ぐ「モチベーションスイッチ」をセット
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⚪︎本の状態
・写真(4枚目)のように、本の上の部分に目立った汚れがある。
・写真(7枚目)のように、20ページ目に書き込みがあり、綺麗に消しゴムで消してお手入れ致しました。
・写真(8枚目)のように、表の表紙を取ると、見てわかる汚れがある。
・写真(12枚目)のように、開いて1枚目のタイトルのところの表紙に汚れあり。
・写真(13枚目、14枚目)のように、数箇所に蛍光ペンでのライン(ピンク)のラインがある。

中古品なので、ご了承ください。何度も自分自身も読んだ本であり、私にとってはとてもためになった本でした。他のご購入者様にお譲りしようと思い、出品しました。

なお返品対応は致しておりませんので、ご了承ください。ご購入の前にご不明点などがございましたら、お気軽に連絡して下さい。

送料込み、匿名配送にて丁寧にしっかり梱包して配送致します。


ご覧いただきありがとうございます。
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