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Japanese cross-border
毎日の薬膳ごはん他 料理本4冊セット
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1880円
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RM1880
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Free shipping to Japan
Listed Time
2026-05-07 21:18:21
Updated Time
2026-05-07 22:20:40

毎日の薬膳ごはん他 料理本4冊セット

多彩なレシピが楽しめる料理本4冊セット。


「【マイナビ文庫】症状別 毎日の薬膳ごはん」
青山有紀
定価: ¥ 980
#青山有紀 #本

「食べたいものを食べて、おいしくて、なんか調子いい日々。これが私が思う、最高の“薬膳ごはん”です。
ちょっとした知恵で、自分と大事なひとが元気でいられるなら、知っているほうがいい。
そんな気軽な気持ちで毎日のごはんに取り入れてもらえたら、とてもうれしいです。」―─本書冒頭より

元気がないなと思ったとき、なんだか調子がよくないな、と思ったとき。
そんなときに、中国の伝統的である「中医学」に基づく「薬膳」の知識を借りて、食を通じて元気になってもらおうと考えたレシピを、症状別に1冊にまとめたのが、本書です



「これでいいのだ!瀬尾ごはん 台所まわりの哲学」
瀬尾 幸子
定価: ¥ 980

#瀬尾幸子 #瀬尾_幸子 #本

生きる力を取り戻すために、初心者にも手におえる、ご飯術を身に着けよう。手間の少ない「焼くだけ」「煮るだけ」料理、素材の選び方、保存のコツ、冷蔵庫活用術、買い物の極意…作るにしても、食べるにしても、がんばらなくてよし。「家のご飯は、これでいいのだ」の精神で、失敗を恐れず、果敢に台所に立とう



「日本一お酢を売っている! ミツカン社員公認 お酢レシピ」
ミツカン
定価: ¥ 857
#ミツカン #本

日本一お酢を売っているミツカン社員公認のお酢レシピを大公開!本書で使用するのはどこの家庭でもおなじみの穀物酢1本のみ。ドリンク、小鉢、主食、デザートなど、今すぐ作れる100品を大公開!
「減塩の手助けをしてくれる」「料理の味をまとめてくれる」「油っこさを和らげてくれる」など、お酢には様々なパワーがあります。ぜひ、上手にお酢を取り入れよう!


「食いしん坊な台所」
ツレヅレハナコ / キッチンミノル
定価: ¥ 790
#ツレヅレハナコ #キッチンミノル #本

「こんなに必要なの!?」みんな驚く自宅台所には、15本の木べら、20枚のバット、6枚のフライパン、100枚以上の皿などズラリ。ミニマルな生活とは程遠い、でも置きたいのは美味しい記憶が詰まっているから。べこべこに歪んだアルミ鍋、せいろに土鍋、秋田やインドの弁当箱など…道具にちなんだレシピ&カラー写真も満載の、ハナコさん初の台所エッセイ
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